Supporting your Neurodivergent Child's Sleep Journey

Raising a neurodivergent child or a child with additional needs comes with unique challenges—especially when sleep becomes a nightly struggle. If bedtime feels like a constant battle, you’re not alone. Sleep difficulties don’t just affect your child, they impact the entire family.
Did you know that up to 80% of autistic children experience sleep issues? This isn’t due to anything you’ve done ‘wrong’ as a parent—it’s simply a common challenge many families face.
Quality sleep is crucial for brain development, emotional regulation, social skills, and overall well-being. Sleep deprivation isn’t something you have to accept for yourself or your child. By implementing the right strategies, we can create an environment where your child can get the restful sleep they need to thrive.
Autism and anxiety often go hand in hand, making sleep disturbances even more complex. The key to better sleep isn’t traditional sleep training—it’s about creating personalised, effective solutions that reduce anxiety and support your child’s specific needs. That’s where expert guidance can make all the difference.
Why work with me?
As a certified Autism and Anxiety Sleep Specialist, I understand firsthand the complexities of sleep challenges in neurodivergent children. My journey began when I noticed that traditional sleep advice didn’t work for my own child, whom we suspect is autistic. This realization led me to specialise in this area, combining professional expertise with personal experience to support families just like yours.If you’re looking for a sleep consultant who truly understands the unique needs of neurodivergent and anxious children—and who has both professional qualifications and personal insight—you’re in the right place. I’ll help you gain a deeper understanding of autism, anxiety, and the key strategies needed to improve your child’s sleep for long-term success.
Autism & Anxiety Sleep Support Package - £400
Designed specifically for neurodivergent children and those experiencing anxiety-related sleep issues.
- This package includes a pre-consult questionnaire to gain valuable insights into your unique sleep situation.
- I will analyse your questionnaire responses, ensuring that I have a thorough understanding of your sleep challenges before our consultation.
- During our up to 120-minute phone or video call, we will discuss everything in depth and the best plan to follow to match your family.
- Following our consultation, you will receive a detailed and personalised Sleep Plan within 48 hours of our consultation.
- Alongside your initial consultation, I offer you an exceptional level of ongoing support to ensure your sleep journey is as smooth as possible. Following the consultation, you'll have the flexibility to schedule four 30-minute follow-up calls at your convenience within the next four weeks. These follow-up calls provide you with the perfect opportunity to discuss progress, ask questions, and fine-tune any aspects of the sleep plan. I understand that questions and concerns may arise at any time, especially during the early stages of implementing a new routine. That's why I also provide unlimited WhatsApp and email support throughout those four weeks.
This premium package is designed to give you a deeper understanding of what’s disrupting your child’s sleep and how to create lasting improvements.
If you’re ready to take the first step toward better sleep for your child, book an initial call today, and let’s chat about how I can help.

Book your free introduction call so you can get to know me and discuss how we can work together to achieve your sleep goals.
Contact Us
If you would like more information, please do fill out the following form and I will get back to you within 24 hours.
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