Suggested Nap Schedule - £10
(0-3 years)
- Immediate access to suggested wake windows for infants up to 5 months.
- Immediate access to suggested sleep schedule for infants 5 months onwards.
- Extensive information on different sleep strategies you can try to help your infant fall to sleep.
Newborn Settling Guide - £25
(0-16 weeks)
- Gain immediate access to extensive information about settling and sleep patterns, covering the period from birth through to 16 weeks of age.
- Please note, babies of this age should not follow a sleep plan. The purpose of this guide is to offer you support in creating a safe sleep environment for your infant, along with effective strategies and tips for settling your new baby.
Newborn Full Sleep Support - £100
(0-16 weeks)
- Pre-consultation questionnaire to understand your baby's sleep habits and challenges
- 60-minute phone or video consultation covering safe sleep, healthy routines, and answers to any sleep-related questions
- Personalised advice tailored to your baby's age, temperament, and your family's needs
- One week of daily WhatsApp or email support to guide you as you put the advice into practice
Sleep Q&A - £90
(Any age)
- 60-minute phone or video call to ask me anything about your infant's sleep
- Guidance on naps, night waking, safe sleep, and how much sleep your child may need
- Personalised tips tailored to your infant's age and your family's routine
- One week of daily WhatsApp support to answer follow-up questions as you put advice into action
Full Sleep Plan & Follow Up Support - £200
(16 weeks and over)
- Pre-consultation questionnaire to understand your infant's sleep challenges in detail
- Thorough analysis of your responses so I'm fully prepared before we speak
- Up to 90-minute phone or Zoom consultation to discuss your concerns and create a plan that works for your family
- Personalised Sleep Plan sent within 24 hours, with clear, practical steps to follow
- Three 30-minute follow-up calls (scheduled any time within 3 weeks) to review progress, answer questions, and make adjustments
- Unlimited WhatsApp and email support during the 3 weeks so you always have help when you need it
Autism & Anxiety Sleep Support Package - £400
For neurodivergent children and those with anxiety-related sleep challenges
- Pre-consultation questionnaire to understand your child’s unique sleep needs and challenges
- Up to 120-minute phone or video consultation to explore concerns in depth and create a tailored plan for your family
- Personalised Sleep Plan delivered within 48 hours, with clear steps designed to support your child’s needs
- Four 30-minute follow-up calls (booked anytime within 4 weeks) to review progress, answer questions, and adjust the plan as needed
- Unlimited WhatsApp and email support during the 4 weeks for ongoing guidance and reassurance
This premium package offers in-depth support, helping you understand what’s affecting your child’s sleep and how to create lasting improvements.
If you're ready to take the first step toward better sleep for your child, book an initial call today, and let's chat about how I can help.
Book your free introduction call so you can get to know me and discuss which package suits your individual needs.
Contact Us
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